7:30 am: pudding cup- vanilla
granola bar- 2
juicy juice- 1


found a good list of one point foods:
http://www.healthdiscovery.net/links/one_point_list.htm

restaurants!
http://www.healthdiscovery.net/restaurants/index.html

i was reading about healthy weights for my height...
106 is underweight.

found recipes that look good: eating well.com

7:30 am- granola bar- 2 points
9:00 am- 2 pretzel rods- 2 points
1 juicy juice- 1 point
12:00 pm- 1 pretzel rod- 1 point
1 sparkling juice- 1 point
1 quiznos sub- 5 points
2:15 pm- snack mix- 3 points
6 oz OJ- 1 point
6:00 pm- bbq pork sandwich- 3+2+1= 6 points
baked beans- 2 points
pickles- 0 points

today: 24 points